Tuesday, January 10, 2012


Showers taken today:  8
Hours without cutting:  20
Hours of sleep today:  4
Number of times I woke up screaming before I couldn't sleep anymore:  3
Hours spent hiding under my comforter today:  10
Panic attacks today:  3
Severe panic with dissociation:  several hours
Accomplishments today:  0
Number of child rapist foster dads who died today:  1